Thai Massage (October 27th, November 3rd and 10th)
Description:
Thai massage is a
form of bodywork that is becoming increasingly popular in the West. A complete
Thai massage incorporates a traditional combination of point pressure, energy
meridian work and yoga-like stretching for an invigorating and balancing
experience. Thai massage improves ciruclation, flexibility, muscle tone and is
the perfect complement to any exercise routine. Thai massage is great for
relieving stress and tension helping you to feel completely relaxed. This
modality is different from other forms of massage in that there is no oil
used, the practioner uses a mattress or pad on the floor (as opposed to a
table) and the client remains comfortably clothed throughout the massage. This
class offers a fundamental introduction to Nuad Bo-Rarn, the traditional
massage of Thailand.
Date:
October 27th: Introduction to Thai Massage
November 3rd: Review of Front Position, Intro to Side
and Back
position
November 10th: Review of Front, Back and Side position,
Intro to