Lower Extremity Stretching & Strengthening (7CE)Sessions: Overview:Class Name: Lower Extremity Stretching & Strengthening Class Description (please include the path and the name of the word document): This course will teach you how to stretch and strengthen the muscles of the pelvis, hip, thigh, leg and foot. You will have a clear understanding of the role that muscle spindles and golgi tendon organs play when stretching a client. You will learn at least one strengthening exercise for each muscle discussed, none of which require any equipment! Each student will receive a booklet with each stretch and strengthening exercise clearly explained. This is primarily a hands-on class, so come prepared to work and be worked on! DOWNLOAD THE A.C.T. REGISTRATION FORM FROM THE COLUMN ON THE RIGHT "ACT CLASS REGISTRATION FORM"…….> Instructors:Dr Christopher Fronczak D.C.Instructor, ACT Coordinator |
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